Shift your state in minutes.
Live your full and unique human potential.
Evolve Frequency is sacred technology where ancient alchemy, aromatic intelligence, and neuroscience converge to harmonize your nervous system and expand who you can be—anytime, anywhere.
Step into the Sanctuary.
Stand in Your Authentic Power.
This app is a traveling temple of Modern Alchemy—intentionally designed to reconnect you to your innate divine power and unique soul expression.
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Flow in Your Divine Frequency.
Shift Your Frequency. Shape Your Reality.
Become a member and attune your energy, elevate your coherence, and embody your unique divine design so you can live the life you were destined to live—whole, awakened, and free.
Activate the frequency where your dream life and daily reality converge in thriving synchronicity.
What You'll Feel & Practice
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Harmonize your nervous system — reduce stress reactivity, balance mood, and deepen sleep as coherence becomes your baseline.
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Repattern brain and emotion — neuroscience‑informed rituals to shift thought patterns, integrate feelings, and expand resilience.
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Engage your whole being — breath, sacred scent, sound, movement, water, and reflection woven into living ritual.
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Access purpose & intuition — attune to inner guidance, clarify priorities, and embody your authentic power in life, livelihood, and love.
How Evolve Frequency Works
Evolve Frequency entrains your nervous system to a new rhythm—peace, clarity, and embodied coherence—through brief, potent practices:
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Daily Frequency Flows™ — quick rituals to reset and realign.
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Aromatics + Breathwork + Sound — sensorial tools that shift state rapidly and sustainably.
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Sacred Meditations & Anointing Rituals — deepen presence and devotion.
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Soul Scribe Journaling — track mood, gratitude, sleep, stress, calm, and focus as your practice evolves.
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Mini‑Courses & Programs — Purpose, Divine Feminine & Masculine Mastery, and more.
Evolve Frequency isn’t the source;
it’s the sacred mirror that reflects and activates the greater temple that is you.
Always Within Reach
Your sanctuary travels with you.
From boardrooms to bedrooms, your rituals are just a tap away. Whether you need a grounding reset between meetings, a breath of clarity in the car, or a sacred evening ritual before sleep your sanctuary is always open.
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Sensorial Rituals + Frequency Flows
Morning grounding, midday resets, and evening wind-downs.
Sacred, sensorial practices to engage all five senses and support you in living with emotional resilience, optimism and greater holistic wellbeing.
Get Your Mini PracticesMini Courses & Programs Master Paths & Certifications
These are not traditional “courses”— they are living transmissions: nonlinear, intuitive, and ever-evolving.
Return to them again and again to amplify your soul’s frequency and unlock the full expression of your divine potential.
Become a Member
The Alchemy Library
The Alchemy Library is your ever-growing vault of sacred technology—Frequency Flows™, sensorial rituals, meditations, sound codes, aromatic recipes, quick-reference guides, and integration practices.
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"I have been using the oils and following the guided protocols to engage all five senses every morning for about two months now. The pain is basically nonexistent but that is only a small part of what has changed for me. All of my senses are heightened and I am feeling more than ever in my life, physically and emotionally. I have never wanted to take better care of myself. My body and mind have shifted into a response mode. I am naturally taking the necessary time and care to prepare myself for everything that is up next for me, providing presence and peace of mind in my activity. Ironically, I now have more time than ever! "
Windsor, Toronto
"Working with Adora Winquist has been nothing short of life-changing. Her unique blend of energy healing, spiritual insight, and deep knowledge of essential oils has helped me access and release layers of unresolved childhood trauma and long-held anxiety. Her intuitive guidance is both gentle and powerful, and her presence is warm, wise, and deeply compassionate. Through our work together, I have found greater peace, clarity, and a renewed sense of self. I am incredibly grateful for her gifts and the lasting impact she has had on my healing journey."
Sandra, Florida
I AM Adora
—alchemist, author, founder and Coherence Systems Architect—here to guide your journey of evolving frequency with short, high-frequency practices centered on aromatherapy that help you return to natural steadiness. Begin with a 30-second Coherence Moment™, then let simple daily rituals nurture calm, clarity, and purpose.
